Figure 1 round (open level)
1 round - Quarter turns & 5 Mandatory poses (100%) & pose down
No routine
1 round - Quarter turns & 5 Mandatory poses (100%) & pose down
No routine
Who's it for?
Figure class is for athletes that have more of a muscular physique then the Fitness model and
Ms. Bikini category. Competitors in the Figure class are to be lean and have good muscle
development in the upper and lower body but still have a feminine shape. This class is open to all
levels and ages (min age 16years).
Figure class is for athletes that have more of a muscular physique then the Fitness model and
Ms. Bikini category. Competitors in the Figure class are to be lean and have good muscle
development in the upper and lower body but still have a feminine shape. This class is open to all
levels and ages (min age 16years).
The required look:
Competitors should display a beautiful and well balanced muscle development to the upper and lower
body. Muscle development is to be in proportion with the athlete's body and competitors are to have a
muscular, defined physique with minimal body fat but not overly lean. Muscle separation and Abs
are to be visible and hard conditioning is allowed but competitors should not be too dry or striated.
Athletes are to have an attractive appearance that is feminine and represents health & fitness.
Competitors should display a beautiful and well balanced muscle development to the upper and lower
body. Muscle development is to be in proportion with the athlete's body and competitors are to have a
muscular, defined physique with minimal body fat but not overly lean. Muscle separation and Abs
are to be visible and hard conditioning is allowed but competitors should not be too dry or striated.
Athletes are to have an attractive appearance that is feminine and represents health & fitness.
What Judges are looking for:
* Good posture and presentation.
* Good muscular development.
* A well balanced upper and lower body that suits the athlete's physique.
* Excellent stage presence and confidence.
* The ability to perform quarter turns and the 5 mandatory poses properly and in an elegant way.
* Bikinis that suit the athletes body.
* Good posture and presentation.
* Good muscular development.
* A well balanced upper and lower body that suits the athlete's physique.
* Excellent stage presence and confidence.
* The ability to perform quarter turns and the 5 mandatory poses properly and in an elegant way.
* Bikinis that suit the athletes body.
You will be marked on:
* Muscle definition & symmetry
* Stage presence
* The ability to perform quarter turns & 5 mandatory poses correctly
* Upper & lower muscle tone and development
* Hair & make-up
* Tan
* Bikinis and if it suits your physique
* Muscle definition & symmetry
* Stage presence
* The ability to perform quarter turns & 5 mandatory poses correctly
* Upper & lower muscle tone and development
* Hair & make-up
* Tan
* Bikinis and if it suits your physique
1 round - Quarter turns & 5 mandatory poses (100%)
No routine
Quarter turns
Athletes will walk on stage in a group to the middle of the stage and will perform quarter turns for the Judges. Athletes are to be in their relaxed pose (either facing forward or off sideways) but the body is to be always tight. Competitors will then be asked to perform 4 quarter turns to the right; athletes may be called out in groups of 4-5 to be compared for placing by the Judges. Figure competitors should be tight from head to toe and posing should look effortless and elegant while maintaining stage presence.
No routine
Quarter turns
Athletes will walk on stage in a group to the middle of the stage and will perform quarter turns for the Judges. Athletes are to be in their relaxed pose (either facing forward or off sideways) but the body is to be always tight. Competitors will then be asked to perform 4 quarter turns to the right; athletes may be called out in groups of 4-5 to be compared for placing by the Judges. Figure competitors should be tight from head to toe and posing should look effortless and elegant while maintaining stage presence.
5 mandatory poses:
1. Side chest
2. Side triceps
3. Front double biceps
4. Back double biceps
5. Abdominal & thighs
* always keep smiling and remember to BREATHE*
1. Side chest
2. Side triceps
3. Front double biceps
4. Back double biceps
5. Abdominal & thighs
* always keep smiling and remember to BREATHE*
Bikini details
* Female bikinis are to be a 2 piece bikini that is crossed at the back.
* Bikinis can be of any colour, fabric, style and can be decorated with crystals or rhinestones. You should make your bikinis
as interesting and as daring as you like.
* Chose a bikini with colours, styles and patterns that flatter and fit your body.
* No G-strings or thongs allowed.
* Female bikinis are to be a 2 piece bikini that is crossed at the back.
* Bikinis can be of any colour, fabric, style and can be decorated with crystals or rhinestones. You should make your bikinis
as interesting and as daring as you like.
* Chose a bikini with colours, styles and patterns that flatter and fit your body.
* No G-strings or thongs allowed.
Ladies high heels
*The most popular and recommended high heel shoes to wear are with clear heel bottoms/platforms, choice of high heels is totally up to the model.
*The most popular and recommended high heel shoes to wear are with clear heel bottoms/platforms, choice of high heels is totally up to the model.
There will be many photographers from fitness magazines and TV crew filming while you’re on stage, so please remember to always smile!
Photos of athletes:
The Official photographer for all athlete's stage photos is MATT MARSH. Contact Matt directly and book your photos with only him. matt@mattmarshphotography.co.uk
The Official photographer for all athlete's stage photos is MATT MARSH. Contact Matt directly and book your photos with only him. matt@mattmarshphotography.co.uk
5 mandatory poses
After the Quarter turns athletes will be asked to do 5 mandatory poses in a group, selected athletes may be compared to each other in a smaller group of 3-4 for placing by the judges. Competitors should be tight from head to toe and posing should look effortless while maintaining stage presence. The Judges will be watching and marking you all the time. (Ladies are to be in their high heels).
After the 5 mandatory poses the athletes will have the last chance to Wow the Judges& crowd with a 1 minute pose down to music (music will be provided by Miami Pro). Any poses are allowed including the 5 mandatory poses.
After the Quarter turns athletes will be asked to do 5 mandatory poses in a group, selected athletes may be compared to each other in a smaller group of 3-4 for placing by the judges. Competitors should be tight from head to toe and posing should look effortless while maintaining stage presence. The Judges will be watching and marking you all the time. (Ladies are to be in their high heels).
After the 5 mandatory poses the athletes will have the last chance to Wow the Judges& crowd with a 1 minute pose down to music (music will be provided by Miami Pro). Any poses are allowed including the 5 mandatory poses.
TANS
Dream Tan is BANNED from all Miami Pro shows. Any athletes seen making a mess with tans and marking the venue’s property will be disqualified without a refund.
Be careful with all tans and make sure that you do not get any tans on the venue’s seats, carpets or walls.
Dream Tan is BANNED from all Miami Pro shows. Any athletes seen making a mess with tans and marking the venue’s property will be disqualified without a refund.
Be careful with all tans and make sure that you do not get any tans on the venue’s seats, carpets or walls.
PROFESSIONAL MAKE-UP ARTIST AT THE SHOW!!
There will now be a professional make-up artist to do all the ladies make-up on show day. To book your appointment contact Suni at makeupbysuni@gmail.com. Appointments are limited, book early to avoid disappointment.
There will now be a professional make-up artist to do all the ladies make-up on show day. To book your appointment contact Suni at makeupbysuni@gmail.com. Appointments are limited, book early to avoid disappointment.
POSING BIKINIS, CLEAR HIGH HEEL SHOES & MEN’S POSING TRUNKS ...BUY HERE!
Harlequin Bikinis are the best in the UK for competing bikinis, clear high heel shoes & men’s posing trunks. Get your bikini made to measure and blinged at www.harlequinworkshop.co.uk
Harlequin Bikinis are the best in the UK for competing bikinis, clear high heel shoes & men’s posing trunks. Get your bikini made to measure and blinged at www.harlequinworkshop.co.uk
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